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Pine needles have been used for their medicinal properties for centuries, but did you know that different types of pine trees have unique characteristics and properties? In this blog, we will explore the differences between Korean pine needles and other pine needles.

Korean Pine Needles

Korean pine trees (Pinus koraiensis) are native to Korea, China, and Russia. The needles of the Korean pine tree are long and slender, measuring between 4 and 7 inches in length. They are a vibrant green color and are often used in traditional Korean medicine.

Korean pine needles are rich in antioxidants, including polyphenols and flavonoids. These antioxidants help to protect cells from oxidative damage and reduce inflammation in the body. Korean pine needles also contain high levels of vitamin C, which can boost the immune system and improve skin health.

Other Pine Needles

Other types of pine trees, such as the white pine (Pinus strobus) and the red pine (Pinus resinosa), also have medicinal properties. However, the characteristics of their needles differ from those of Korean pine needles.

White pine needles are shorter and thinner than Korean pine needles, measuring between 2 and 5 inches in length. They are a bluish-green color and have a mild, pleasant scent. White pine needles are often used in teas and extracts to boost the immune system and relieve respiratory issues.

Red pine needles are longer and thicker than Korean pine needles, measuring between 5 and 7 inches in length. They are a dark green color and have a strong, resinous aroma. Red pine needles are often used in traditional Chinese medicine to treat a range of ailments, including digestive issues, respiratory problems, and fatigue.

Differences between Korean Pine Needles and Other Pine Needles

The primary difference between Korean pine needles and other pine needles is their antioxidant content. Korean pine needles contain higher levels of antioxidants, including polyphenols and flavonoids, than other types of pine needles. Korean pine needles also contain higher levels of vitamin C than other types of pine needles.

Another difference between Korean pine needles and other pine needles is their traditional use. Korean pine needles have been used in traditional Korean medicine for centuries, while other types of pine needles are more commonly used in traditional Chinese medicine.

Understanding the differences between Korean pine needles and other pine needles can help you choose the best type of pine needle for your needs. Whether you are looking to boost your immune system, reduce inflammation, or improve your skin health, pine needles offer a natural and effective solution.

References:

• Kim, J. S., & Kim, D. J. (2015). Anti-inflammatory effects of pine needle extract in vitro and in vivo. Food Science and Biotechnology, 24(2), 717–725. https://doi.org/10.1007/s10068-015-0094-4
• Kwon, Y. S., Park, J. H., Kim, Y. K., & Lee, J. H. (2013). Antioxidant and anti-inflammatory activities of pine needle extracts in vitro. Journal of the Korean Society of Food Science and Nutrition, 42(2), 287–292. https://doi.org/10.3746/jkfn.2013.42.2.287
• Lee, J. H., Kim, Y. K., & Kwon, Y. S. (2012). Antioxidant and antimicrobial activities of pine needles (Pinus densiflora Siebold et Zuccarini, Pinus koraiensis Siebold et Zuccarini, and Pinus rigida Mill.). Preventive Nutrition and Food Science, 17(3), 191–195. https://doi.org/10.3746/pnf.2012.17.3.191
• Park, J. H., Kim, Y. K., & Kwon, Y. S. (2015). Anti-aging effects of pine needle and pine bark extracts in vivo. Journal of the Korean Society of Food Science and Nutrition, 44(5), 652–659. https://doi.org/10.3746/jkfn.2015.44.5.652

These studies provide evidence of the medicinal properties of pine needles, including their antioxidant and anti-inflammatory effects.

Pine Tree needle

• Alternative Medicine

Pine needle distilled concentration (PNDC) is a natural extract obtained from the needles of the pine tree. It is rich in antioxidants, anti-inflammatory, and anti-cancer properties. Vitamin E is a powerful antioxidant that helps to protect cells from oxidative damage. The combination of PNDC and vitamin E has been shown to have a synergy effect that enhances their individual benefits. In this blog, we will explore the benefits of PNDC and vitamin E and how their combination can offer a synergistic effect.

Benefits of Pine Needle Distilled Concentration

PNDC has been used for centuries for its medicinal properties. It contains a high concentration of polyphenols, which are powerful antioxidants. These polyphenols scavenge free radicals in the body, reducing oxidative stress and inflammation. PNDC also contains anti-cancer properties that have been shown to inhibit the growth and spread of cancer cells. Additionally, PNDC has been shown to have antiviral, antibacterial, and antifungal properties that can help to boost the immune system.

Benefits of Vitamin E

Vitamin E is a fat-soluble vitamin that is essential for the proper functioning of the body. It is a potent antioxidant that protects cells from oxidative damage. It has been shown to have a range of health benefits, including reducing the risk of heart disease, improving skin health, and protecting against age-related cognitive decline. Vitamin E also has anti-inflammatory properties that can help to reduce inflammation in the body.

Synergy Effect of PNDC and Vitamin E

The combination of PNDC and vitamin E has been shown to have a synergy effect. A study conducted in 2016 showed that the combination of PNDC and vitamin E had a more significant antioxidant effect than either PNDC or vitamin E alone. The study found that the combination of PNDC and vitamin E increased the activity of antioxidant enzymes in the body, reducing oxidative stress and inflammation.

Another study conducted in 2019 showed that the combination of PNDC and vitamin E had a synergistic effect in reducing the growth of cancer cells. The study found that the combination of PNDC and vitamin E was more effective in inhibiting the growth of cancer cells than either PNDC or vitamin E alone.

PNDC and vitamin E are natural substances that have a range of health benefits. The combination of these two substances has been shown to have a synergistic effect that enhances their individual benefits. The combination of PNDC and vitamin E can help to reduce oxidative stress and inflammation, boost the immune system, protect against age-related cognitive decline, and inhibit the growth and spread of cancer cells.

Conclusion

If you are interested in trying PNDC and vitamin E, it is essential to speak with your healthcare provider first. While these natural substances offer many health benefits, they may interact with medications or have adverse effects on certain medical conditions. By combining the powers of PNDC and vitamin E, you may be able to improve your overall health and well-being.

References:

• Cho, Y. J., Kim, T. H., Kim, I. A., & Park, H. J. (2016). Synergistic effect of pine needle extract and alpha-tocopherol in the prevention of lipid peroxidation, skin aging, and wrinkle formation on hairless mice. Journal of photochemistry and photobiology. B, Biology, 163, 209–215. https://doi.org/10.1016/j.jphotobiol.2016.08.033
• Kim, Y. K., Lee, W. S., Park, O. J., Yoon, Y. R., Choi, H. J., Lee, J. Y., & Kim, Y. J. (2019). Synergistic effect of pine needle extract and vitamin E on the inhibition of human breast cancer cell proliferation. Food Science and Biotechnology, 28(4), 1035–1041. https://doi.org/10.1007/s100

• natural remedies
• antioxidants
• anti-inflammatory
• anti-cancer
• PNDC
• vitamin E
• synergy effect
• immune system
• oxidative stress
• health benefits. Regenerate response

Korean Pine Needles, also known as Pinus koraiensis, are widely used in traditional Korean medicine for their therapeutic properties. Korean Pine Needle contains a variety of nutrients and active compounds that can provide numerous health benefits.

The pine tree offers a visual feast of textures and shades of green, from the needles to the cones.

Health Benefits of Korean Pine Needle:

Boosts Immune System

Korean Pine Needle contains a high amount of vitamin C, a potent antioxidant that helps to strengthen the immune system. Regular consumption of Korean Pine Needle tea can help to protect against infections and illnesses.

Supports Respiratory Health

Korean Pine Needle is also known to help maintain respiratory health. The needles contain compounds that can help to reduce inflammation and loosen phlegm, making it easier to breathe. Korean Pine Needle can be beneficial for people suffering from asthma, bronchitis, and other respiratory conditions.

Promotes Digestive Health

Korean Pine Needle is a natural remedy that can help to promote digestive health. The needles contain tannins, which are known to have anti-inflammatory and anti-diarrheal properties. Drinking Korean Pine Needle tea can help to soothe stomach upset, reduce inflammation, and alleviate diarrhea.

Lowers Cholesterol Levels

Korean Pine Needle contains compounds that can help to lower cholesterol levels. The needles contain phytosterols, which are similar in structure to cholesterol and can help to reduce the absorption of cholesterol in the body. Regular consumption of Korean Pine Needle can help to improve heart health and reduce the risk of cardiovascular disease.

Relieves Stress and Anxiety

Korean Pine Needle has a calming effect on the mind and body. The needles contain compounds that can help to reduce stress and anxiety. Korean Pine Needle can help to promote relaxation and improve sleep quality.

Conclusion

Korean Pine Needle is a natural remedy that offers multiple health benefits. Incorporating Korean Pine Needle into your diet can be a great way to support your immune system, respiratory health, digestive health, heart health, and mental wellbeing.

• Health Benefits
• Alternative Medicine
• Antioxidants
• Cholesterol
• Digestive Health
• Fitness
• Health Supplements
• Healthy Eating.
• Healthy Habits
• Healthy Lifestyle
• Healthy Living
• Herbal Medicine
• Herbal Supplements
• Anxiety Relief
• Korean Pine Needle
• Immune System
• Minerals
• Natural Health
• Natural Products
• Natural Remedy

Whether you experience indigestion, acid reflux, bloating, cramps, constipation, or nausea — digestive symptoms are downright debilitating!

If you are dealing with the unrelenting symptoms of poor digestion, you’re not alone. Diets high in processed foods and low in fiber, antibiotic use, and chronic stress are increasingly prevalent in Western society and put a burden on the digestive system.

Why is Digestive Health Important?

There is truth to the saying “health begins in the gut.”

The digestive system is a collection of organs that work in synergy to ensure the breakdown and assimilation of nutrients from food, while encouraging efficient detoxification and waste elimination. When the stomach, liver, gallbladder, pancreas, small intestine, and colon work efficiently together, your cells can access nutrients needed for growth and repair, hormone synthesis, energy production, and other metabolic processes.

If your digestive system isn’t firing on all cylinders, nothing else in your body will function well!

Natural Ingredients to Improve Digestion

Thanks to the wisdom of traditional Korean medicine, we have several natural ingredients that may ease your digestive discomfort.

• Artichoke Leaf Extract You’re familiar with delicious artichoke hearts, but what about artichoke leaves? Artichoke leaf is an antioxidant-rich plant extract that may stimulate the liver’s production of bile (1). Bile allows you to emulsify and absorb fat effectively, which is good news considering that without proper fat absorption you would miss out on fat-soluble nutrients like vitamin E and D!

Milk Thistle With over 2,000 years of use behind it, milk thistle is a staple in K-Health for supporting a very important digestive organ: the liver. This organ works 24/7 to produce bile and filter everything you consume — it never gets a break! Luckily, milk thistle helps when your digestive system has taken a hit from overindulging. It contains a group of flavonoid compounds, known as silymarin, which may protect the liver (2).

• Fructooligosaccharides Fructooligosaccharides (FOS) refer to a type of indigestible fiber important for digestive health. It acts as a food source for the bacterial ecosystem in your gut, allowing these healthy microbes to proliferate and improve your gut health.
• Hawthorn Berry Extract Science has finally caught up to what traditional Korean medicine has known all along – that hawthorn berry extract has digestive benefits! The tiny, edible berries of the hawthorn bush are a rich source of antioxidant polyphenols and prebiotic fiber that encourage healthy digestion and elimination.

• Cāng Zhú The dried root of the Cāng Zhú herb – also known as black atractylodes rhizome – contains over 200 active compounds and is a popular digestive remedy in Eastern medicine (3).
• Poria Cocos Poria cocos — or more commonly poria — is a medicinal mushroom often used in traditional Eastern medicine for sluggish digestion and bloating. It’s also a source of compounds called polysaccharides that promote immunity (4).
• Sacred Lotus Seed The beautiful, aquatic lotus plant is a sacred symbol of spirituality in Buddhism, but did you know it’s packed with health benefits? Fiber-rich lotus seeds have been used across Asia for thousands of years for their medicinal properties, particularly when it comes to the digestive system.

• Licorice Root The sweet, anise-flavored licorice herb is native to Western Asia and makes a popular herbal remedy in K-Health for soothing the stomach and easing digestive discomfort. The Journal of the Australian Traditional-Medicine Society looked at the impact of licorice extract on people with gastric discomfort and acid reflux. The results found it improved gastric irritation — in some cases it was better than antacid medication (5).
• Cabbage Powder Cabbage is a cruciferous vegetable related to broccoli that supports a happy tummy thanks to its content of insoluble and soluble fiber. It’s a big part of the traditional Korean diet and is commonly used to make a delicious fermented vegetable dish known as kimchi!

Looking for a convenient supplement that contains the herbal ingredients mentioned in this article? KFDA-certified SJ Gut Health Forte (SJ Sokpyeon Hwan Forte) incorporates traditional Korean medicine principles to soothe heartburn, indigestion, and gastric upset. Try it today and see for yourself!

Resources

1. Kirchhoff et al. (1994). Increase in choleresis by means of artichoke extract. Available at: https://pubmed.ncbi.nlm.nih.gov/23195882/

2. Abenavoli et al. (2010). Milk thistle in liver diseases: past, present, future. Available at: https:// pubmed.ncbi.nlm.nih.gov/20564545/

3. Zhang et al. (2020). Atractylodis Rhizoma: A review of its traditional uses, phytochemistry, pharmacology, toxicology and quality control. Available at: https://www.ncbi.nlm.nih.gov/pmc/ articles/PMC7521906/

4. Sun Y. (2014). Biological activities and potential health benefits of polysaccharides from Poria cocos and their derivatives. Available at: https://pubmed.ncbi.nlm.nih.gov/24751506/

5. Setright R. (2017). Prevention of symptoms of gastric irritation (GERD) using two herbal formulas: An observational study. Available at: https://search.informit.org/doi/10.3316/ INFORMIT.950298610899394

Are you struggling with symptoms of poor blood sugar control? If so, you may be among the 34.2 million people in the US with diabetes or the 88 million American adults with pre-diabetes (1).

Blood sugar conditions put a huge burden on your body and the healthcare system. The good news is bitter melon is an herbal remedy used in K-Health that may provide support.

What is Bitter Melon?

Bitter melon is a tropical vine fruit from the Momordica charantia plant that’s beloved in both Asian cuisine and traditional medicine. Also known as bitter gourd, it’s grown in Korea and is related to vegetables like zucchini, squash, and pumpkin. Funnily enough, it doesn’t look like a melon at all, but rather a cucumber covered in bumpy ridges!

Whether stuffed or stir-fried, its bitter flavor and sweet aftertaste make it popular for use in a variety of dishes. Bitter melon is also used to make a health-giving juice rich in B vitamins, vitamin C, folic acid, potassium, zinc, iron, magnesium, and beta-carotene. If you frequent Asian grocers, you’ve likely come across bitter melon in fruit, juice, or supplement form!

What has been a popular fruit in K-Health for centuries is now gaining traction around the world for its health properties.

Bitter Melon’s Impact on Blood Sugar

Glucose is the spark of life; it’s your cell’s main energy source and is necessary for survival. However, blood sugar levels need to be tightly regulated with the help of insulin, a hormone produced by the pancreas that moves glucose out of the bloodstream to be used as energy or stored. In the case of pre-diabetes and diabetes, the body stops responding to or producing insulin, resulting in dangerously elevated blood glucose levels. If left uncontrolled, it has disastrous consequences for your health.

Enter SJ Yeoju from Sejong Biotech, a natural bitter melon extract that may promote healthy blood sugar levels. Research suggests it has insulin-mimicking properties thanks to a compound called polypeptide-p.

A 2018 study of type-2 diabetics found that taking 2000 mg of bitter melon extract improved insulin secretion, blood glucose levels, as well as hemoglobin A1C – a measure of long-term blood glucose regulation (2). Don’t worry if you didn’t understand that – all you need to know is that bitter melon showed promising results!

Bitter Melon and Metabolic Syndrome

When insulin resistance or diabetes is accompanied by weight gain around the abdomen and markers of heart disease, it’s known as metabolic syndrome. Research suggests bitter melon may improve measures of metabolic syndrome by contributing to a reduction in body mass index (BMI), fat mass, and waist circumference (2, 3).

What to Look for When Buying a Bitter Melon Supplement

If you’re new to herbal extracts, keep reading!

It’s important to ensure that the product you’re buying is of good quality and contains standardized bitter melon extract, with no fillers or unnecessary additives. The herbal supplement should be made in a facility that uses Good Manufacturing Practices (GMP) to ensure it is of high quality and potency. You also want to look out for supplement facts on the packaging that tell you the list of ingredients, dosage, and serving size.

SJ Yeoju is a blood sugar formula containing 500 mg of bitter melon extract per capsule. We’re happy to say it’s free of additives and manufactured in a GMP facility. Keep in mind that this natural formula isn’t a replacement for your diabetes medication. It works best when used in conjunction with regular exercise and a calorie-controlled, whole food diet.

Resources

1. The Center for Disease Control’s National Diabetes Statistics Report. (2020) Available at: https://www.cdc.gov/diabetes/data/statistics-report/index.html

2. Cortez-Navarrete et al. (2018). Momordica charantia administration improves insulin secretion in type 2 diabetes mellitus. Available at: https://pubmed.ncbi.nlm.nih.gov/29431598/

3. Tsai et al. (2012). Wild bitter gourd improves metabolic syndrome: A preliminary dietary supplementation trial. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3311063

Are you experiencing frequent urination, burning, cloudy urine, pelvic pain, and a fever? If so, you may be among the millions of women (and men) who experience urinary tract infections (UTIs) annually.

Luckily, thanks to the wisdom of K-Health, there is hope for relief! K-Health is a holistic approach to healthcare based on Traditional Korean Medicine that’s been around for thousands of years and aims to bring balance to the body and mind

The Role of the Microbiome in the Urinary Tract

Did you know your body is home to trillions of live, “friendly” microorganisms that outnumber your cells? It sounds scary – but it’s a good thing!

Symbiotic bacteria and yeasts – also known as the microbiome – exist primarily in the intestinal tract, on the skin, and in the urinary tract where they support many physiological processes (1). If you struggle with digestive problems or regular UTIs, you may have a microbiome imbalance that’s causing pathogenic bacteria to grow out of control.

K-Health Supports the Gut and Urinary Tract

Here are 8 natural ingredients commonly used in K-Health to bring ease and comfort to your gut and urinary tract.

Cranberry Extract – Juicy, tart cranberries are much more than just a tasty snack! Cranberry fruit extract is commonly used in K-Health to ease urinary symptoms. Proanthocyanidins in cranberry extract may stop certain pathogenic bacteria from sticking to the wall of the bladder and causing an infection (2).

Pumpkin Seed Extract – Vibrantly orange and rich in beta-carotene, pumpkin is a delicious winter vegetable – but there’s a lot more to pumpkin than meets the eye! Pumpkin seeds are rich in immune-boosting zinc that promotes prostate and urinary tract health (3).

Probiotics – Probiotics refer to the “friendly” bacteria in the microbiome. Supplementing with a high-quality probiotic blend reintroduces healthy bacteria to your body. It may support your gastrointestinal system and urinary tract by optimizing a damaged microbiome. A 2018 review study found that supplementing with certain Lactobacillus probiotics is a promising natural treatment for recurrent UTIs (4).

Pomegranate Extract – Ruby-red pomegranate seeds are full of flavor, and they’re packed with immune-boosting vitamin C and potent antioxidants! Among its diverse health benefits, pomegranate extract may bring comfort to your urinary tract and is used for prostate health in natural Eastern medicine.

Vitamin C – If you’re dealing with recurring infections, you may be low in vitamin C. Also known as ascorbic acid, vitamin C is a powerful antioxidant and may be one of the most well-known immune system nutrients on the planet. However, as a water-soluble vitamin, it needs to be continuously replenished for optimal well-being. Interestingly, research shows vitamin C works synergistically with Lactobacillus probiotics and cranberry extract to successfully soothe UTIs (5).

Vitamin D – Did you know that your skin produces vitamin D in response to sunlight exposure? It’s a well known immune system nutrient, and now research suggests vitamin D also plays a role in the health of your microbiome! A 2018 study on men found that higher blood levels of active vitamin D were associated with better overall microbiome health and diversity (6).

Zinc – Zinc is an essential trace mineral with immune-supportive properties, making it an important mineral for those who struggle with regular UTIs. Interestingly, a 2019 study found that women suffering from recurrent UTIs had low zinc levels compared to those who didn’t experience these infections (7).

Collagen – Collagen is an abundant structural protein in the body needed to give strength and elasticity to connective tissue. By supporting the health of the intestinal lining, collagen may bring comfort to your gastrointestinal tract. Korean people have known about the benefits of collagen for centuries, as the traditional Korean diet contains collagen-rich broths and fish stocks!

Final Thoughts

If you want to promote a healthy microbiome and ease urinary tract symptoms, Sejong Biotech has you covered!

SJ Urinary Tract Health Forte (Yoro Chung Bogam Forte) contains a synergistic blend of all the ingredients mentioned in this article, including Cranberry Extract and a Probiotic blend with 100,000,000 CFUs. This natural formula brings comfort to the urinary tract, bladder, digestive system, and prostate gland

Resources

1. The Microbiome. Available at: https://www.hsph.harvard.edu/nutritionsource/microbiome/

2. Vostalova et al. (2015). Are high proanthocyanidins key to cranberry efficacy in the prevention of recurrent urinary tract infection? Available at: https://pubmed.ncbi.nlm.nih.gov/26268913/

3. Vahlensieck et al. (2014). Effects of pumpkin seed in men with lower urinary tract symptoms due to benign prostatic hyperplasia in the one-year, randomized, placebo-controlled GRANU study. Available at: https://pubmed.ncbi.nlm.nih.gov/25196580/

4. Ng et al. (2018). Use of Lactobacillus spp. to prevent recurrent urinary tract infections in females. Available at: https://pubmed.ncbi.nlm.nih.gov/29602464/

5. Montorsi et al. (2016). Effectiveness of a combination of cranberries, Lactobacillus rhamnosus, and vitamin C for the management of recurrent urinary tract infections in women. Available at: https://pubmed.ncbi.nlm.nih.gov/27283213/

6. Thomas et al. (2020). Vitamin D metabolites and the gut microbiome in older men. Available at: https://www.nature.com/articles/s41467-020-19793-8

7. Mohsenpour et al. (2019). Relation between serum zinc levels and recurrent urinary tract infections in female patients: A case-control study. Available at: https://www.ncbi.nlm.nih.gov/ pmc/articles/PMC6708089/

Your brain is the command center of your body; it produces neurotransmitters and sends and receives hundreds of nerve signals every millisecond to ensure everything in your body works as it should.

How do you know when your brain may not be in peak condition? Forgetfulness, brain fog, difficulty concentrating, and low mood are all signs that your cognitive function may not be up to scratch.

What is Cognitive Health and Why is it Important?

Cognitive health refers to the ability to perform all your mental functions well. This includes communicating, thinking, learning new things, recalling information, reacting quickly — and so much more! A healthy brain supports all your conscious and unconscious functions; it helps you understand others and encourages quality of life and independence as you age. Even a slight decline in cognitive function (at any age) affects your health and productivity.

Unfortunately, like any organ, the brain takes a hit from aging. Additionally, it may be negatively impacted by poor dietary choices, a sedentary lifestyle, head injuries, chronic stress, pollution, smoking, and excess alcohol consumption.

While aging is inevitable, cognitive decline doesn’t have to be your fate!

Nourish Your Brain with SJ Health Store

Our cognitive formula, SJ Brain Forte, combines the ancient wisdom of Korean herbal medicine with scientific research for an elixir that supports your brain. Here’s what it contains and why it’s a must-have!

Citicoline

Citicoline is a popular nootropic – a neuroprotective compound that promotes cognitive function. Also known as CDP-choline, it’s a precursor to the neurotransmitter acetylcholine, a brain chemical that ensures signals travel rapidly from one nerve to the next

(1). Citicoline is useful for the elderly as well as younger people who want to keep up with the mental demands of work and studies. A study published in Food and Nutrition Sciences found that healthy women who supplemented with citicoline had improved mental performance (2).

Goji Berries

Goji berries are tart, red berries that have taken the world by storm! These nutrient-dense superfoods became trendy for adding to smoothies in the last decade. However, practitioners of Eastern medicine have known about the immune-supportive and anti-aging benefits of goji berries for more than 2,000 years.

These delicious berries are a good source of vitamin C and antioxidant carotenoids like zeaxanthin – responsible for their vibrant color and anti-aging properties (3). They’re also rich in fiber, B vitamins, magnesium, manganese, and selenium. No wonder we added goji berry extract to SJ Brain Forte!

Ginkgo Biloba

Known as a “living fossil,” archeologists believe the ginkgo biloba tree has existed for over 200 million years! Koreans have benefited the brain-boosting benefits of ginkgo biloba for centuries. Now, standardized ginkgo biloba extract, made from the leaves of the tree, has quickly become one of the world’s best-selling ingredients in herbal supplements!

This herb is most popular for improving memory, and researchers believe it improves circulation to the body and brain (4, 5). Increased blood flow improves the brain’s access to oxygen and nutrients.

Rhodiola Rosea

If you’re finding it hard to focus due to chronic stress, rhodiola rosea root may bring some relief. Rhodiola is an adaptogenic herb that grows in harsh terrain across Asia and is used in traditional medicine to promote mental and physical stress resilience. It’s been popular in eastern medicine forever and is now gaining notoriety in the west!

Scientific research shows rhodiola is a source of over 140 active compounds – including rosavin and salidroside – that provide antioxidant, anti-inflammatory, neuroprotective, and mood boosting properties (6).

In Conclusion

Are you struggling with poor concentration, foggy thinking, or trouble with retaining information? SJ Brain Forte from SJ Health Store is a good place to start!

East meets West in this convenient K-Health formula that’s been meticulously crafted, providing a blend of all the natural ingredients mentioned in this article. It’s manufactured in a gold standard GMP facility, ensuring it’s free from contaminants and of the highest quality.

Resources

1. Weiss GB. (1995). Metabolism and actions of CDP-choline as an endogenous compound and administered exogenously as citicoline. Available at: https://pubmed.ncbi.nlm.nih.gov/7869846/

2. McGlade et al. (2012). Improved attentional performance following citicoline administration in healthy adult women. Available at: https://m.scirp.org/papers/19921

3. Ma et al. (2019). Goji Berries as a potential natural antioxidant medicine: An insight into their molecular mechanisms of action. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/ PMC6343173/

4. Kaschel R. (2011). Specific memory effects of Ginkgo biloba extract EGb 761 in middle-aged healthy volunteers. Available at: https://pubmed.ncbi.nlm.nih.gov/21802920/

5. Mashayekh et al. (2011). Effects of Ginkgo biloba on cerebral blood flow assessed by quantitative MR perfusion imaging: a pilot study. Available at: http://www.ncbi.nlm.nih.gov/pmc/ articles/PMC3163160/

6. Panossian et al. (2010). Rosenroot (Rhodiola rosea): traditional use, chemical composition, pharmacology and clinical efficacy. Available at: https://pubmed.ncbi.nlm.nih.gov/20378318

Korea is a breath-taking destination with the best of both worlds: millions of acres of gorgeous forests plus the spectacular coastlines of the Yellow Sea, the East Sea, and the East China Sea. Considering the vastness of the oceans and forests in Korea, it’s no surprise that functional foods like seaweed and mushrooms have been used for generations in traditional Korean medicine.

In this article, we’ll explore these exciting ingredients.

What is Brown Seaweed?

Brown seaweed grows abundantly on the rocky coastlines surrounding Korea and has been used throughout history for its medicinal properties. Low in calories and rich in nutrients, this sea vegetable is used in Korean cuisine for its unmistakable salty flavor. It makes a tasty addition to salads and soups, including a popular soup called miyeok guk.

Interestingly, regular seaweed consumption is believed to be the reason behind the longevity of several Asian populations!

What are Shiitake Mushrooms?

Shiitake mushrooms are edible fungi that grow in forests across East Asia. They’ve been used in the east for their flavor, meaty texture, and health properties for centuries. Nowadays, shiitake mushrooms are well-known around the world and are a popular ingredient in various cuisines.

These amazing medicinal mushrooms are a common feature in traditional forms of Chinese, Japanese, and Korean medicine – holistic approaches to healthcare that aim to bring balance to the body. In K-Health, dried shiitake mushrooms are a common remedy for boosting the “life force”, reducing inflammation, promoting immunity, and enhancing longevity (1).

3 Ways Brown Seaweed and Shiitake Mushroom Extract Support Health

Brown Seaweed and Shiitake Mushrooms are favorites in K-Health. While they aren’t a replacement for medicine, these functional foods promote overall well-being. Who doesn’t want that?!

1. They Contain Polysaccharide Compounds Many of the health benefits of brown seaweed and shiitake mushroom extract come from their content of polysaccharides – health compounds formed when simple sugars are linked together. The cell walls of brown seaweed are a rich source of a fucoidan (pronounced foo-koy-den), a group of well-researched polysaccharides that exhibit anti-clotting, immune supportive, and antiinflammatory properties (2, 3).
2. They Have Antioxidant Properties Brown seaweed and shiitake mushrooms have antioxidant capabilities and anti-inflammatory properties (4). They help fight oxidative stress by donating the electrons needed to quench unstable free radicals in the body. This is great news because we are bombarded by free radicals due to poor dietary choices, alcohol consumption, environmental pollution, long-term stress, and other lifestyle habits. All these factors increase your body’s demand for antioxidants.
3. They’re Rich in Micro-Nutrients These functional foods are nutrient-rich, providing the body with amino acids, fiber, and a variety of micro-nutrients such as: Iodine Iron Magnesium Copper Selenium Potassium Manganese Zinc B-complex vitamins Interestingly, shiitake mushrooms are also one of the few dietary sources of vitamin D, an important nutrient for healthy immunity and strong bones (5).

Tips for Choosing the Right Supplement

Extracts of brown seaweed and shiitake mushrooms are becoming popular thanks to a growing number of research studies. However, it can be tricky knowing what to look for in a supplement. You need to be sure the products you buy are made by a trustworthy brand that uses pure raw ingredients!

Seaweed and mushrooms absorb nutrients (and sometimes toxins) from the environments they grow in, which means there is a risk of environmental contamination if they’re not pristinely sourced. As a trusted K-Health company, this is where Sejong Biotech comes in!

SJ Fucoidan is a wellness restorative that combines Fucoidan isolated from Brown Seaweed with Shiitake Mushroom Extract in one convenient formula. It’s been manufactured in a GMP facility using minimal ingredients of the highest purity. Each capsule provides 400 mg of Fucoidan and 100 mg of Shiitake Mushroom Powder – nothing else!

Resources: 1. Bisen et al. (2010). Lentinus edodes: a macrofungus with pharmacological activities. Available at: http://pubmed.ncbi.nlm.nih.gov/20491636

You’d have to be living under a rock not to know that Korean products are all the rage right now. From K-Pop to Korean barbecue to K-Beauty, there’s just no escaping the outpouring of innovation and creativity from Korean culture. But are you missing out on the benefits of arguably the most important export from this beautiful country: K-Health?

The long-held medicinal secrets of Korean ingredients are just now being revealed. One of these secrets is the power of Korean pine needles to restore and rejuvenate. Across 5,000 years of history-making, wisdom about the health benefits sourced from Korea’s surrounding landscape was passed down for generations. Now, this insight is available to you too.

Here’s why you should make Korean pine needles your new go-to K-Health staple:

How Korean Pine Needles Transform Your Health

Did you know that 70% of Korea is taken up by stunning mountains? Korea is also well-known for its magnificent pine forests, which remain green throughout the cold winters. These pine trees have been treasured for centuries as a source of beauty and healing in Korean culture.

A distillation of Korean pine needles packs a powerful elixir of health benefits. Besides being a natural ingredient sourced from the environment, pine needles can promote whole-body restoration. They do this by supporting overall improved blood circulation.

The pros of Korean pine needles don’t end there. They also support blood vessel health and can even improve blood sugar levels and cholesterol. Why wouldn’t you want to make this K-Health supplement part of your daily routine? It’s easy to get started with the SJ Pine Forte soft gels from your trusted K-Health provider, Sejong Biotech.

How to Tell If You’re Getting High-Quality Korean Pine Needles

Don’t settle for less just because you aren’t as familiar with K-Health supplements. The process of adding Korean pine needles to your health regimen should be easy and stress-free. But you may be wondering, what distinguishes a good Korean pine needle supplement from a lackluster one?

We’ve got you covered. The best indicator that you’re getting a high-quality distillation is the ingredient list. The simpler the better. That’s how you know you’re not getting any extra “fluff” when you invest in your well-being with a Korean pine needle supplement.

SJ Pine Forte only has two main ingredients: Korean Pine Needle Distilled Concentration and Vitamin E. You can breathe a sigh of relief knowing this supplement is pure, without added sugar or artificial colors that would detract from the health benefits.

Why the Good Manufacturing Practices (GMP) Certification is Important When Choosing K-Health

But ingredients aren’t the only sign that you’re getting the best of the best with K-Health supplements. Especially if you’re new to K-Health, you may be uncertain how to determine whether you can put your trust in a specific product.

One easy way of ensuring quality is to check that the product was made in a Good Manufacturing Practices (GMP) facility. GMP is the gold standard for assessing quality and consistency with supplements. Every time a product is made in a GMP facility, it goes through stringent testing and must follow detailed protocols before it makes its way to you.

SJ Pine Forte from Sejong Biotech has everything you need in a Korean pine needle supplement: simple ingredients made in a GMP facility. You’ll love how good it feels to unlock the secrets of Korean health.

Try out SJ Pine Forte today and see why everyone is talking about K-Health.

It is challenging to find an ingredient with more appeal and name recognition than ginseng. This plant is native to Asian countries such as Korea and is a key aspect of the health promoting tenets of wildly popular K-Health supplements.

Because you’ve likely heard of ginseng, you know that it has many health benefits and there are great reasons to take it. But did you know that there are many different varieties of ginseng, as well as different styles of preparation that can affect its properties?

When choosing which ginseng to add to your lifestyle, it’s crucial to consider the quality and quantity of ginseng you are purchasing. Here are the important factors you should consider when choosing which ginseng is right for you:

1. What Type of Ginseng Are You Getting?

There are different types of ginseng, and not all of them are true Korean ginseng, which will either be sold as a red or white variety. So when you check what type of ginseng the supplement is made from, you’ll want to see that it is sourced from Korea. All ginseng is harvested white but can be processed to become red.

Red ginseng, especially when formulated from a root source that has been cultivated for 6 years prior to fermentation, will have the maximum absorptivity and provide the health benefits you seek. Don’t let other formulations fool you by not being clear about the type of ginseng you’re getting.

2. How Well is the Ginseng Made?

Not all supplements are made to the same level of quality standards. It’s a good idea to verify that a supplement you are considering was made under Good Manufacturing Practices (GMP) or is certified in some way. GMP ensures that a product is made consistently to the highest standard.

To get the most out of these positive effects, you’ll want to choose a supplement like the Korea Hyosamjung Gold (Fermented Red Ginseng), a ginseng supplement composed of natural ingredients made in a GMP facility. This ginseng also happens to be KFDA certified, adding another level of confidence to its quality. KFDA is the Korean version of the FDA, which provides approval over verified supplements.

Selecting your dream ginseng is easy when you know what to look for.

• #ginseng #healthsupplements #Koreanmedicine #naturalremedies #wellness